Today I slept in but did hit the gym tonight. I spent 1.5 hours on the stationary bike. It says I burned 750 calories. My ankle was just a little swollen when I got home. I had an egg and veggie omelet and a glass of skim milk. I am looking forward to a good nights sleep and another good workout tomorrow. :) I can tell my quads got a good workout. We'll see how sore they are tomorrow morning.