Wednesday, September 1, 2010

things are just swell

Literally swell. My ankle has been swelling up all day. I emailed my coach (it is so nice to have a coach) and he said that is normal for just starting to run. So I am icing it. Today I didn't do any jogging, just 1 hour on the stationary bike. I have been icing it all day. I am hoping I can do my group run tomorrow night.

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